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Meet Wellness Coach & Pilates Instructor Alannah Wolff

 

I believe a healthy outside starts from the inside. I am passionate about helping women transform their relationship with their bodies, both mentally & physically.

As a teenager & a young dancer I started going to the gym with a pretty innocent wish to be fit & strong which quickly spiraled into an obsession with over training, counting my calories and never feeling good enough. My early twenty’s were a roller coaster of highs & lows, which from the outside probably appeared pretty normal but on the inside I was battling body image negativity, binge eating, fad dieting, obsessive over training & anxiety. I continually attracted toxic relationships that left me feeling like I wasn’t good enough. 

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1:1 Wellness coaching

Using Neuro-Linguistic Programming (NLP) we can take control of our mindset, allowing you to transform your relationship with your body, both mentally & physically.

Alannah’s guided 12-week coaching program is designed to educate and transform your relationship with your body. Based on four pillars — self love, mindset, movement and holistic nutrition.

It is designed to take you back to the fundamentals of health and wellness for your unique body type, teaching you to eat intuitively, create a life on your terms, cultivate healthy habits, finding your authentic passion, spark and sexiness for everyday life, building an empowering mindset that will support long-term holistic health.

Book a FREE 15 Minute Discovery Call

Power Pilates

Power Pilates is a fusion between traditional pilates methods that tone and sculpt the body with a hint of HIIT (high intensity interval training) to raise the heart rate, this pilates inspired sweat class combination is a powerful duo your body and mind has been longing for. Pilates inspired exercises are great for improving mobility, flexibility and creating long lean muscle definition. No equipment needed for these classes – just a mat or soft surface and your own body weight.

Testimonials

Alannah's power pilates classes are fantastic, she really makes the most of the class by getting us moving straight away and working us up until the very last second. Her abs exercises and finishers are brutal, but brutal in the best possible way. I'm pretty confident her classes are harder than some in-person workouts. I really look forward to these classes to break up the lockdown routine.
AshleighMarketing Manager
Power Pilates classes with Alannah, are challenging, well thought out, and most of all really fun! I would highly recommend them to anyone that loves Reformer or Matt Pilates! Alannah is such a great instructor; she is the kind of teacher that makes even the hardest exercises fun. I stand there dripping in sweat gasping for air but smiling all the while. Alannah really listens to what everyone wants from the classes and tailors them to the feedback. She is the most dedicated instructor I have trained with. Do these classes it will be the best decision you make.
HelenEngineer
I really enjoy my fitness and love living a balanced and healthy lifestyle but I’m often pressed for time so I look for workouts that target & tone my key focus areas quickly & effectively. Over the years I have tried many different workouts and worked out with many personal trainers, without a doubt, Alannah is one of the best trainers I’ve had. Her knowledge of physical fitness, nutrition, power pilates and core/strength training are extensive, and her sessions are filled with a wide range of exercises and techniques. Alannah is also very personable and warm, you feel instantly supported and encouraged to achieve your fitness goals.
ClairProperty Development
Alannah's classes are THE BEST! She really puts the effort and time into pushing and challenging you. Her classes are super tough and get the heart racing, but I wouldn't want it any other way-a sweaty workout is a good workout! Her online classes have kept me feeling strong and fit even during lockdown, and I recommend her and Power Pilates to all my friends. You will LOVE the burn!
ZainabAssistant Brand Manager
Alannah is such an amazing instructor - she really understands how to get your body moving and completely shuts down the stigma that "Pilates is just stretching". She is great at targeting the specific muscle areas that you need to work on. Highly recommend if it's your first time to pilates or if you're an expert looking to improve your technique and fitness. The Power Pilate class has been a great way to stay toned online, in the comfort of my own home. Alannah’s Power Pilates sessions are always fast paced and different to the last. The booty burn is real!!!
AlanaProperty Development
It’s been great having Alannah on my laptop screen online during lockdown! I need someone there pushing me and that’s exactly what Alannah does. The classes are fantastic with so much variety and it’s so nice during winter to be able to work out in the comfort & warmth of my own home. Alannah demonstrates all the moves and also does the workouts with us in the lives which is great motivation. It’s always nice chatting to everyone else in the live classes and having a little bit of a social life in times like these, Alannah has created a real online community vibe! Thanks Alannah!
MeganReal Estate Agent
Alannah is a great motivating instructor, she really knows how to keep you going and inspired when the class gets tough. Her Pilates classes help me build strength and flexibility to support my dance career. I highly recommend these online classes to anyone who wants to build a strong core, keep fit and enjoy there training again.
MoniqueDancer
Honestly the best pilates class I have ever done. Alannah takes mat pilates to another level with a great fusion of pilates and HIIT. Alannah puts a lot of effort and thought into the workouts and every class is unique. I always feel amazing after every class and I feel the difference in my body. I couldn't recommend this more.
SayurieSenior Manager Technolgy Risk
Alannah’s Pilates classes are the highlight of my week! While I’m normally a bit sceptical about online exercise classes, I find Alannah’s are very engaging and motivating, and I’m always excited for them. Her energy and passion for teaching is apparent in every class (even via Zoom) and she really pushes us to work our hardest and encourages us to do our best, while still having fun.
ChristineDigital Operations Manager
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Join My Online Pilates Portal

Workout anywhere, at your own time

Power Pilates

Monthly Subscription
$ 24
99
Per Month ($6.24 per Week)
  • Unlimited video library access
  • New classes published monthly
  • Power Pilates, stretch, and HIIT
    (High-Intensity Interval Training) classes.
  • Classes designed for all levels.
  • Payment will auto-renew each month.
  • No lock-in contracts.
Subscribe Today

Power Pilates

Yearly Subscription
$ 149
99
Per Year ($2.88 per Week)
  • Unlimited video library access
  • New classes published monthly
  • Power Pilates, stretch, and HIIT
    (High-Intensity Interval Training) classes.
  • Classes designed for all levels.
  • Payment will auto-renew each year.
  • No lock-in contracts.
Subscribe Today

Personalised Fitness Programs

Get your personalised WOLFFpack health and fitness training program for only
$49.99 Now!!  Are you ready to get your very own personalised program?

Kickstart your motivation in a month

  • Your very own personalised 4 week training program
  • Tools to master your mindset
  • The ability to connect with me throughout your 4 weeks
  • A tailored to you program, gym based, home based or body weight based workout
  • Fat burning HIIT workouts
  • Butt lifting burners
  • Serious ab blasters
  • Build muscle, sculpt and tone your body
  • Cardio sweat 
  • Mat Pilates based workouts
  • Flexibility and stretches

E-Book Out Now

Get your hands on your very own copy of The ABTASTIC guide now.

Are you excited because finally you can purchase the most amazing guide to a toned, tighter mid-section, defined abs and petite waistline? Pretty much anything you desire YOU can, and you will have, it all starts with YOU, now…

What’s included:

  • NLP tools to master your mindset & motivation
  • Abdominal education
  • The benefits of a strong core
  • The ultimate abdominal exercise glossary
  • How to achieve your own abdominal goals
  • A how to guide, with beginner and advanced core circuits
Out Now - ONLY $34.99

#keepuptodate.

Looking for inspiration & some real-life advice?
My blog is exactly what you need to read, girl!

"We cannot become what we want,
by remaining what we are."

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Copyright 2020 | Alannah Wolff - All Rights Reserved
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Copyright 2020 | Alannah Wolff - All Rights Reserved
Website Designed By Local Edge Marketing
Privacy Policy | Disclaimer

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