Description
The 30 days to self-love workbook is designed to help you reset your mindset, improve positivity, self-awareness, understand your strengths and allow you to set new healthy habits. We must fill our cup up first, so we can help others fill theirs.
Work through this self-paced workbook to define your path and your goals including:
- Define want you want and create your goals
- Get to know the real you
- Do more things you enjoy
- Spend more time on getting to know yourself
- Unlock the path to your positive self
- Visualise a successful you
- Holistic Health
- Learn the way to challenge those unhelpful thoughts, through mindfulness
- Manage negative thinking
- Change your environment to help you become successful in any area
- Master the techniques of visualisation – projecting yourself into the future
- And so much more!
Note: This workbook can be printed out or used as an interactive workbook.
This product is non-refundable.
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