Meet Alannah
Alannah is a Fitness Mindset & Wellness Coach.
Her vision aims to help educate and transform your relationship with your body. Based on the four pillars ~self love, mindset, holistic nutrition & movement.
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Meet Alannah
I believe a healthy outside starts from the inside. I am passionate about helping women transform their relationship with their bodies, both mentally & physically.
As a teenager & a young dancer I started going to the gym with a pretty innocent wish to be fit & strong which quickly spiraled into an obsession with over training, counting my calories and never feeling good enough. My early twenty’s were a roller coaster of highs & lows, which from the outside probably appeared pretty normal but on the inside I was battling body image negativity, binge eating, fad dieting, obsessive over training & anxiety. I continually attracted toxic relationships that left me feeling like I wasn’t good enough.
Through all this I entered a bikini fitness competition & to my surprise I won Miss Bikini in Australia & in Las Vegas. All though this may appear to be a high for some, I never felt good enough or fulfilled by these achievements. I channelled all this negative energy into my body and struggled to love myself or ever find happiness in all I was achieving.
The extreme dieting from my fitness competition played havic with my metabolism, I became quiet sick leaving me at my lowest. My mother took me to see a naturopath who introduced me to the world of holistic nutrition “food thy medicine.” My mind was awoken.
After my competitions I searched for more meaning in my life & became a Personal Trainer to help educate others to achieve their personal fitness goals. I soon realised the fitness world was a band aid to mine & my clients underlying issues.
This is one chapter of my story, a challenging one but in hindsight one I am very grateful for.
I dived into the world of self development & discovered the power of the mind using a performance coach. My coach, helped me find my confidence, take back my health & find true authentic happiness. I knew helping women with self love was my calling. As for my training I fell in love with Pilates, as it is a challenging full-body workout involving mental and physical aspects of both mind and body. I became a fully qualified mat Pilates instructor in 2018 and fully qualified reformer Pilates instructor in 2019. It is a strong passion of mine to be able to help all types of people develop their skills on the reformer or the Pilates mat, feeling empowered in their own body.
Furthering my passion for self development I worked hard to become a Neuro-linguistic programming (NLP) health & performance practitioner with NLP worldwide. Additionally growing my knowledge & giving me the ultimate honour of being equipped with tools & skills to help others transform their relationship with their body using using the four pillars ~ Self love, Mindset, Holistic Nutrition & Movement.
I am now beyond grateful to be truly happy, healthy & deeply loved for being my true authentic self by the man of my manifestations, (yes I swear, manifestations really work). Once we get crystal clear on who we are, what our values are & what we desire to bring into our lives, we manifest the life we dream of. Today I can truly say I am deeply in tune with my body, bursting with energy & in a healthy, happy & playful relationship. I continuously nourish my body with a balance of wholesome foods & treats that bring me joy. I practice daily self care & train my body in ways that leaves me feeling empowered both mentally & physically.
You too can achieve the same & I am right here to support you on your journey.
Love Wolfffyy xxx
